In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
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In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
When we embark on the spiritual path we are for sure going to encounter moments of resistance, moments where we feel absolutely no desire at all to sit down and meditate or do our practice. Moments where we actually feel like turning our backs towards it all and pretend it never happened.
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This is absolutely normal. But how can we embrace these moments as opportunities for growth, healing and transformation? Marieke talks about it in this podcast and shares a meditation.
For the Free Meditation visit: https://kundaliniyogaschool.org/free-video/
Kundalini Yoga School
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
