In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
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In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
A Playful Heart with Kundalini Yoga - insightful teachings from nature
Kundalini Yoga School
30 minutes 26 seconds
7 years ago
A Playful Heart with Kundalini Yoga - insightful teachings from nature
Allow more playfulness into your life. A sharing recorded in the nature of Terschelling on how to drop back into your heart and step out of the constructions of your mind + a powerful Kundalini Yoga meditation to change the way you perceive yourself and heal yourself through the power of your breath.
You can find the full length of this meditation with a beautiful guidance video on the Practice Page of the online Kundalini Yoga School: https://kundaliniyogaschool.org/practice/video-kundalini-yoga-meditation-original-you/
Kundalini Yoga School
In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.
