Fear? Who's She? 75 Day Hard Challenge: Self-care & Skill-building Edition

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/65/aa/ef/65aaefb5-6b62-6e84-f12f-78fe5fae6245/mza_3738583905806215823.jpg/600x600bb.jpg

KTT with NMC

Nancy McNicoll

13 episodes

3 days ago

Hi! Welcome! Grab a drink, pull up a chair, and get cozy! Kitchen Table Talks (KTT) is a place where you can show up exactly as you are in this moment and connect meaningfully with others. Living mindfully can feel lonely and confusing at times but here, in this space, you are surrounded by humans who see you and honour you for the multi-faceted being that you are. So, what would you like to bring to the table?

Relationships

Society & Culture

RSS

All content for KTT with NMC is the property of Nancy McNicoll and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/13944949/13944949-1635539793574-a58e153dd0f39.jpg

Fear? Who's She? 75 Day Hard Challenge: Self-care & Skill-building Edition

KTT with NMC

54 minutes 12 seconds

4 years ago

Fear? Who's She? 75 Day Hard Challenge: Self-care & Skill-building Edition

When I quit my job back in February I told myself I would take a full year to jump into my life, mess and all, to follow my heart. We are now on month 2/12 and at the beginning of our first challenge: the 75 Day Hard - Self-care & Skill-building edition. Over the next 75 days, I am committing to 5 mins a day for each of the 8 exercises and activities laid out in my challenge.

Step 1: unpacking fear! Join me?

The TedxTalks I mentioned are linked below :)

- Anne Guerrant: Overcoming Our Fear of Failure https://www.youtube.com/watch?v=Mje4WKlcCTk&t=310s

- Caleb Meakins: My 40 Days - Facing the Fear of Failure https://www.youtube.com/watch?v=odcLP7gOGW8

Enjoy, thanks for listening! <3

Nancy

xoxo