It’s been a minute since I’ve been behind this mic — but we’re back and diving deep. Today’s episode is your personal invitation into Winter Arc 2025: a new season of realignment, refocus, and relentless growth. In this episode, I share about where I’ve been, the chaos I’ve walked through, and why this season is about building the version of you that 2026 is going to thank you for. This is more than a goal-setting podcast. It’s a heart-to-heart on what it takes to stop surviving and start sha...
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It’s been a minute since I’ve been behind this mic — but we’re back and diving deep. Today’s episode is your personal invitation into Winter Arc 2025: a new season of realignment, refocus, and relentless growth. In this episode, I share about where I’ve been, the chaos I’ve walked through, and why this season is about building the version of you that 2026 is going to thank you for. This is more than a goal-setting podcast. It’s a heart-to-heart on what it takes to stop surviving and start sha...
We’re stepping into April—and quarter 2 of 2025—with intention. This isn’t just another month. It’s your clean slate. Your reminder that you’re still in the game, and there’s still time to become everything you said you would. In this episode, we’ll talk about four key shifts to make at the start of a new month that will ground you, energize you, and help you move with clarity—not chaos. Plus, I’ll share what I’m focused on right now in life, KFitFam, and what I’m most excited about this s...
KRY.chat
It’s been a minute since I’ve been behind this mic — but we’re back and diving deep. Today’s episode is your personal invitation into Winter Arc 2025: a new season of realignment, refocus, and relentless growth. In this episode, I share about where I’ve been, the chaos I’ve walked through, and why this season is about building the version of you that 2026 is going to thank you for. This is more than a goal-setting podcast. It’s a heart-to-heart on what it takes to stop surviving and start sha...
