"The root of suffering is attachment," says the Buddha.
Practicing non-attachment holds SO many AMAZING benefits!
But attachments are actually a normal and healthy part of the human experience, due to our socially-developed neurobiology.
So how can you practice non-attachment in the healthiest way possible?
The focus is often in letting go of EXTERNAL attachments... but what about your INTERNAL attachments??
Discover all the magic in today's podcast episode here at Kristin's Quantum Catalyzers!
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0:00 - Benefits
2:05 - Designed for Attachments
3:05 - Welcome!
4:52 - Attachment Theory
7:30 - Inner Child 8:58 - Nonattachment
10:00 - Solution
13:11 - External Attachments
14:50 - Internal Attachments
16:10 - How to Practice
18:15 - Bodymind Versus Soul
20:17 - Your Turn!
22:44 - Expand Consciousness
24:50 - Nonattachment
25:49 - Connect
27:00 - Journey with Kristin
29:25 - Outro
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~ Meet Your Guide ~
As a teacher and mentor, Kristin Windsor leads people to return home to their innate wholeness; restore wellBEing in body, mind, and soul; and create the life they desire through empowered self-worth, joy, and inner freedom.
She independently self-healed over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia through her own neuroscience-based methods.
Kristin emphasizes moving beyond surface symptoms and past memories to address the neuroscientific root cause of personal experience. Through deep healing, she leads you to liberate your true identity through the awakened consciousness of your authentic Soul.
By learning a unique method of parts, somatic, and mirror work, Kristin guides you to become your own healer and hero; to nourish conscious relationships with all parts of your body, mind, and soul; to reclaim power, become your own Happily Ever After, and create Heaven on Earth from within.
Along with her podcast and social media, Kristin’s Quantum Catalyzers offers books, courses, and personalized mentorship with the intention to end generational trauma.
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~ Offerings through Kristin's Quantum Catalyzers ~
Connect! www.instagram.com/kristinsquantumcatalyzers
Work 1:1! https://kristinkarina.wixsite.com/consciousness/love
Beginner Self-Led Journey! https://kristinkarina.wixsite.com/consciousness/dearinnerlifepartner
Advanced Self-Guided Journey https://kristinkarina.wixsite.com/consciousness/creativeconnections
Books https://www.amazon.com/author/kristinwindsor
Merch http://www.teespring.com/stores/compassionately-evolved
Spotify Podcast https://open.spotify.com/show/1s22g9VhTNaOTSx1KAy1EF?si=19a8cc41197640fd
Apple Podcast https://podcasts.apple.com/us/podcast/kristins-quantum-catalyzers/id1446175686
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