Basically, all of Jiddu Krishnamurti's talks are complete talks. One talk is enough for you to understand, if you face your own life with humility. No need for research, learning, "spiritual growth" – all one needs is understanding of the truth to life, insight into the truth to your very own life.  
Yes, I am talking about you and your own life.
Your EGO is NOT REAL.
Once you face that, in your own life, you can enjoy your life free from the weight of your limiting mind. You can't see the limitation, but the conflict is evident. The symptom is depression, loneliness, anxiety, etc., ; which is all rooted in the ego. Seeing this conflict allows you to have insight into your very own life. 

ONE love,

Jane