On today's video podcast, I was blessed with the opportunity to interview Mental Health Technician, July Bay., who has been working in the #mentalhealth field for a few years now. She uses her platform to express positive messages and tips to improve the habits of many people through wellness! Tune in and give your thoughts on these mental health tips to improve productivity!   Please, consider becoming a member through Patreon! https://www.patreon.com/krishnafist This channel covers Mental, Physical, and Environmental Health! Please, leave a comment and consider subscribing to the channel!  My Goal is to help improve the lives of as many people through powerful thought, empowerment, uplifting speech, physical fitness, and content creation! It is my hope that many people hear these messages and can use them to improve their lives and/or inspire others to improve their lives!  #mental #mentalhealth #fit #fitness #weightloss #art #expression #trending #healthylifestyle #health #readersofinstagram #love #selflove #selfcare #explorepage #explorepage Follow her Instagram @July.bay Follow my Instagram/Facebook @Krishnafist   #Mentalhealth #podcast #fit