We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we modeled: prescribe, analyze, communicate • onboarding that pulls real history, constraints, and race demands • dynamic plan changes for travel, missed...
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We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we modeled: prescribe, analyze, communicate • onboarding that pulls real history, constraints, and race demands • dynamic plan changes for travel, missed...
Heat Mitigation Strategies with Julien Périard, PhD #229
KoopCast
1 hour 20 minutes
1 year ago
Heat Mitigation Strategies with Julien Périard, PhD #229
Uncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strategies for heat mitigation, including ice baths, slurries, and menthol gels. With rising global temperatures impacting athletic performance, we delve into crucial safety measures for endurance athletes. Learn how to maximize your performance while staying safe, regardless of the weather conditions....
KoopCast
We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we modeled: prescribe, analyze, communicate • onboarding that pulls real history, constraints, and race demands • dynamic plan changes for travel, missed...
