Burnout, Boundaries & Becoming Your Whole Self ft. Zhara-Marie

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Koined Insights

Koined Digital Ltd.

20 episodes

1 week ago

A digital community koined towards providing insights to the world of digital marketing, specifically in the social media space, from a Jamaican standpoint. With different guests each week sharing their expertise, we want to help you develop your skills and knowledge base while you navigate the digital landscape.

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All content for Koined Insights is the property of Koined Digital Ltd. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Marketing

Business

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Burnout, Boundaries & Becoming Your Whole Self ft. Zhara-Marie

Koined Insights

1 hour 6 minutes 14 seconds

1 month ago

Burnout, Boundaries & Becoming Your Whole Self ft. Zhara-Marie

What happens when your ambition outgrows the boxes you’ve been put in?In this episode of Koined Insights, entrepreneur and systems strategist Zhara-Marie opens up about navigating burnout, redefining success, and the real cost of performing instead of healing.From managing your energy to finding rhythm over balance, this conversation is a wake-up call for anyone building a life that looks good — but doesn’t feel right.Whether you're an entrepreneur, creative, mom, or all of the above, this is your sign to slow down, reset, and show up for yourself differently.🎧 LISTEN & WATCHSubscribe on YouTube: https://www.youtube.com/@KoinedDigitalStudiosSPONSORED BY:iPrint Group — Print. Design. Elevate.🔗 https://iprintgroupjamaica.com/📍 22C Old Hope Road, Kingston 5ROK Hotel Kingston — Where Culture Meets Comfort🔗 https://www.hilton.com/en/hotels/kinocup-rok-hotel-kingston/?SEO_id=GMB-AMER-UP-KINOCUP&y_source=1_NDU2MzM0NDgtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D📍 2-4 Ocean Boulevard, KingstonWORK WITH KOINED DIGITAL:🔗 https://portal.dubsado.com/public/form/view/6814c824533bdc003a419d26?FOLLOW:Kalilah Reynolds | https://www.instagram.com/zhara.marie/ & https://www.instagram.com/zeetheobm/Shannelle | https://www.instagram.com/shannellejharris/Koined Insights | https://www.instagram.com/koinedinsightspod/#KoinedInsights #BurnoutRecovery #SetBoundaries #PersonalGrowth #EmotionalHealth #HealingWhileBuilding #JamaicaPodcast #MaternityLeav