Welcome back to Koggno Stories, a podcast to discuss and share real-life stories and support mental well-being.

In episode 2 of Koggno Stories, we welcome Tallulah O'Hea, founder of The Body Conversation, which is a platform and program designed to support people with their relationship to their bodies and themselves.

This podcast is based on real-life stories and experiences, but neither the host nor guests are medical professionals.

In the episode, we discuss body image and eating disorders, please be mindful of this if this is something that may cause negative emotions.

Please reach out to @koggno anytime if you want to talk. Also, please share this episode with anyone who may be interested or facing similar challenges themselves or with someone they know.

You can contact Tallulah directly at @tallulahohea on Instagram.

As discussed in the episode, here are body-positive Instagram accounts to follow:

@terihofford

@intimateportraits_bylu

@phillipa.diedrichs

And supporting crisis lines:

https://beenthereapp.com/

https://www.beateatingdisorders.org.uk/

https://www.samaritans.org/

Thank you for listening!

koggno

xxx