2.1 Mindset and Fear with Jordan Giannoni Harless

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Knowledge Quest: A Human Experience Podcast

Slade Thackeray

23 episodes

9 hours ago

Ask a question, get an answer. You know, like the old school 'Dear Therapist' columns in the newspaper. Knowledge Quest focuses on breaking down the seemingly simple, shedding new light and perspectives on concepts like bravery, death and dying, hope, kindness, unity, conflict, and what it means to be human. So, ask your question and we'll find an answer together. In case you're wondering, Slade is a mental health therapist and teacher who really wants the world to be a better place. He utilizes his superpowers in poetry, research, and collaborative problem solving to help others find hope.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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2.1 Mindset and Fear with Jordan Giannoni Harless

Knowledge Quest: A Human Experience Podcast

48 minutes 20 seconds

5 years ago

2.1 Mindset and Fear with Jordan Giannoni Harless

This season we are exploring something we all experience -- fear. This first episode of season two we will briefly examine the anatomy of fear and then talk about utilizing a growth mindset to overcome our fears. Join us as Jordan shares her story of working through depression, along with tools for cultivating a growth mindset and moving in the direction you want to go.

Episode Notes:

0:00-9:09: Understanding fear, just the basics:

9:09: 25:38: Discover the power of mindset (props to Carol S. Dweck: https://www.mindsetworks.com/science/)

25:48-47:55: How to use a growth mindset to face my fears

References:

*Fail early, fail often...from John C. Maxwell (think I say in the show fail first, fail hard)

*Cell of your circumstance from Neal A. Maxwell