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Knowledge Quest: A Human Experience Podcast
Slade Thackeray
23 episodes
9 hours ago
Ask a question, get an answer. You know, like the old school 'Dear Therapist' columns in the newspaper. Knowledge Quest focuses on breaking down the seemingly simple, shedding new light and perspectives on concepts like bravery, death and dying, hope, kindness, unity, conflict, and what it means to be human. So, ask your question and we'll find an answer together. In case you're wondering, Slade is a mental health therapist and teacher who really wants the world to be a better place. He utilizes his superpowers in poetry, research, and collaborative problem solving to help others find hope.
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Mental Health
Health & Fitness
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All content for Knowledge Quest: A Human Experience Podcast is the property of Slade Thackeray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ask a question, get an answer. You know, like the old school 'Dear Therapist' columns in the newspaper. Knowledge Quest focuses on breaking down the seemingly simple, shedding new light and perspectives on concepts like bravery, death and dying, hope, kindness, unity, conflict, and what it means to be human. So, ask your question and we'll find an answer together. In case you're wondering, Slade is a mental health therapist and teacher who really wants the world to be a better place. He utilizes his superpowers in poetry, research, and collaborative problem solving to help others find hope.
Show more...
Mental Health
Health & Fitness
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02 Mental Health Minutes: Getting the mind back in the body
Knowledge Quest: A Human Experience Podcast
27 minutes 32 seconds
5 years ago
02 Mental Health Minutes: Getting the mind back in the body

This week we explore the work of Marsha Linehan and Peter Levine, two of my favorite mental health practitioners to understand how we can find peace, and cope when we feel like our mind is not really where we want it to be. 

Reference texts: 

Dialectical Behavior Therapy with Suicidal Adolescents, by Alec L. Miller, , Charles Robert Swenson, , Marsha M. Linehan, , and Jill H. Rathus, Guilford Publications, 2006.

 In an Unspoken Voice, by Peter Levine, North Atlantic Books, 2010

Knowledge Quest: A Human Experience Podcast
Ask a question, get an answer. You know, like the old school 'Dear Therapist' columns in the newspaper. Knowledge Quest focuses on breaking down the seemingly simple, shedding new light and perspectives on concepts like bravery, death and dying, hope, kindness, unity, conflict, and what it means to be human. So, ask your question and we'll find an answer together. In case you're wondering, Slade is a mental health therapist and teacher who really wants the world to be a better place. He utilizes his superpowers in poetry, research, and collaborative problem solving to help others find hope.