Danielle Collins on face yoga, and reframing the traditional work life balance.

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Knowing Me Glowing You

Abigail James

10 episodes

6 months ago

Knowing Me Glowing you is your essential podcast for inspirational conversations.A few years ago I was a single parent of 3 children struggling to keep the roof over our heads and put food on the table. Whilst moving from one rented accommodation to another and suffering mental health issues, I was desperately trying to build a career and better life for me and my family. I took the risk of moving us to London from the countryside in a transit van and a sheep trailer desperate to pursue a dream. Fast forward a few years, 10 house moves, over 20 au-pairs and some yoga training: I'm a best selling author and multi award winning skin expert with many celebrity clients and a global following. This podcast is here to inspire you, to support you, and educate you through whatever life journey you are on or aspire to be on. After spending 20 years treating clients in clinic, listening and supporting them along their beauty, life & health journey. This podcast is an extension of my beauty bed, through my lense and that of my clinical practice - open conversations with many inspirational and talented people in their field. Nothing is off bounds, from skincare, mindfullness, careers, sex, parenting and everything inbetween. My name is Abigail James and I am so pleased you are here.

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Hosted on Acast. See acast.com/privacy for more information.

Danielle Collins on face yoga, and reframing the traditional work life balance.

Knowing Me Glowing You

46 minutes 26 seconds

3 years ago

Danielle Collins on face yoga, and reframing the traditional work life balance.

In this episode I am joined by author, entrepreneur and face yoga expert, Danielle Collins.

With over 17 years experience under her belt, Dannielle Collins is THE face yoga expert. Combining her passion for holistic therapy with traditional techniques that have been used for thousands of years Danielle developed The Danielle Collins Face Yoga Method. All this was created on her personal health journey to healing her own ill health, with a truly holistic approach through yoga, nutrition, mindfulness and so much more.

Over the years her passion has inspired many through her teacher training courses, as well as sharing the benefits of face yoga on television, and on her own podcast and Youtube channel.

We also delve into the science behind face yoga that people so often doubt, as well as Danielle’s own everyday skincare routine.

As a working mother Danielle reveals how she is re-framing the ‘work life balance’ and shares some of the tools she uses to maximise her productivity around her business.

Danielle has such an inspiring energy and I hope this episode helps spread the word about the benefits and joys of Face Yoga

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Hosted on Acast. See acast.com/privacy for more information.