Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
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Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
Know Yourself - Episode 87 - An interview with Neal Conlon
Know Yourself podcast
1 hour 4 minutes 15 seconds
6 years ago
Know Yourself - Episode 87 - An interview with Neal Conlon
🚨Brand New Podcast Interview🚨
I’ve been trying my absolute best to get Neal Conlon on the Know Yourself Podcast for a while, we both had scheduling conflicts, wrong time and wrong place, and it felt like we not get the chance to talk. I was really lucky that I was able to get something booked in with Neal, and let me tell you I’m so glad that I did!
There’s a certain wisdom that comes from Neal, I mean he is a former Marine... but something more than what he experienced during 2 tours of the Middle East, and travelling around the globe. It’s a sense of humility and a depth of character which immediately struck me.
I feel like there is something we can all learn from someone like Neal who explains what it was like to come out of the US Army into civilian life, the transition, the challenges, picking up a brand new career stocking up vending machines, all the way to becoming Senior VP of a Cyber Security form where Neal travels the globe!
It’s truly amazing how journeys can become full circle, and I really think that this is a story that can benefit a lot of people, so it would mean the world to me if you can first of all check out Neal’s Instagram @iamnealconlon and secondly check out the brand new podcast episode where I interview Neal!
Link is anchor.fm/knowyourself - Available on Apple Podcasts - Spotify - Google Play Music - and much more platforms! Link in bio also! #personaldevelopment #army #selflove #empathy #selfawareness #selfcare #selfdevelopment #career #grateful #mindfulness
Know Yourself podcast
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
