Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
All content for Know Yourself podcast is the property of Know Yourself podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
Know Yourself - Episode 72 - An interview with Heidi Light
Know Yourself podcast
1 hour 22 minutes 24 seconds
7 years ago
Know Yourself - Episode 72 - An interview with Heidi Light
Happy Thursday! I hope you are having the best day! I have a new podcast episode for you today with a lovely lady called Heidi Light all the way from Canada. Heidi is an author, counsellor, Reiki Master, Medium, and knowledge seeker on alternative methods of therapy.
.
This was an interesting episode for me because whilst I don’t have any knowledge about these practices and methodologies, I have my own opinions that were formed from a lack of knowledge on my part and also because traditional therapy has been able to help me. I’m open minded enough to understand that some people are helped in other ways which is why it was such a pleasure to have Heidi on the show.
.
Heidi walks us through what a Medium, Reiki Master, and energy healer does. Heidi chats about her book which explains in detail the ethical implications of working in the field of alternative medicine and therapies. We also talk about what to avoid when looking for mediums and Reiki Masters. I just found the whole conversation fascinating really because I don’t believe in these practices myself but love Heidi’s knowledge, continuous development, thirst for ethics, and passion on the subject.
.
It really was a great interview and I hope that you get a lot out of it because Heidi was such a great guest on the show. You can reach Heidi on twitter by searching for Heidi Light and also by going to her website www.wisdomhouselearning.com 😊
.
The latest episode of Know Yourself Podcast is available on Anchor.fm/knowyourself- Apple Podcasts - Spotify - Google Play music - and much more
Know Yourself podcast
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
