Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/0a/20/ac/0a20ac47-e33a-33d1-8ce9-6bafea8c6dad/mza_16295315884273438610.jpg/600x600bb.jpg
Know Yourself podcast
Know Yourself podcast
90 episodes
3 days ago
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
Show more...
Health & Fitness
RSS
All content for Know Yourself podcast is the property of Know Yourself podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/324945/324945-1552057795672-4688565aa36b6.jpg
Know Yourself - Episode 71 - An interview with Dan Burton
Know Yourself podcast
57 minutes 37 seconds
7 years ago
Know Yourself - Episode 71 - An interview with Dan Burton
Hey what’s up you lovely people? I took a break from podcasting and posting over the weekend which topped up my tanks so that I can have the pleasure of letting you know that Episode 71 of the Know Yourself Podcast has now dropped which is an interview with Poet and author Dan Burton @danburton10 😁 . I met Dan at the start of October at Worcester Litfest & Fringe in association with mental health awareness week. I was invited by a mutual friend and I have to say I didn’t regret it. Dan was one of many talented poets performing sets which included material from their own work and other poets too. Dan’s poetry had a particular mental health background that drew me in and made me feel what he was feeling. . We spoke weeks later and organised an interview in person which I always love because it’s a great excuse to eat biscuits and gulp down some warm coffee. Seriously though it was a pleasure to chop it up with Dan though because the guy is so easy to talk to and has such a passion for poetry and writing. . We spoke about what to do if you are thinking about writing poetry but not sure where to start, how to get over writers block, how poetry is a great way of developing and displaying empathy, and so much more. The people that know Dan often talk about his kindness, authenticity, and skills as a poet and writer. I’m proud that I had him on the show and hope that you love the episode ☺️
Know Yourself podcast
Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact the tools I have learnt have had on my life and I want to share it to get a conversation going that can cultivate individuals understanding who they are, what their triggers are, that it is ok to feel depressed/anxious/lonely, and that you aren't alone out there!