Season 2, Episode 1: A Year of Growth, Gratitude, and Glimmers of the Future

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'Know your flow' by femme health

femme

25 episodes

2 days ago

Welcome to Know Your Flow - a bold and transformative podcast by femme, founded by Stefanie Meachin, Sarah Barnes, and Laura Cartwright. We’re here to explore the full arc of the menstrual journey - from your first period to your last - with honesty, curiosity, and compassion. Through real stories and unfiltered conversations, we unpack the truths behind periods, fertility, sex, perimenopause, and menopause - and everything in between. Our mission is simple: To help you understand your cycle, own your body, and step into your power at every stage of womanhood.

Health & Fitness

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Health & Fitness

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Season 2, Episode 1: A Year of Growth, Gratitude, and Glimmers of the Future

'Know your flow' by femme health

20 minutes 40 seconds

10 months ago

Season 2, Episode 1: A Year of Growth, Gratitude, and Glimmers of the Future

Season 2, Episode 1: A Year of Growth, Gratitude, and Glimmers of the Future

Welcome to Season 2 of Outspoken! Kicking off with a festive bang, founders Laura, Stef, and Sarah sit down to reflect on a transformative year for femme. In this special episode, the trio discusses the whirlwind run-up to Christmas, what they've learned from a full year in business, and their bold vision for femme’s second year.

Join us as we celebrate the highs, unpack the challenges, and share an honest glimpse into the future of our journey as founders. Whether you're gearing up for the holidays or dreaming big for the new year, this episode is packed with inspiration, laughter, and all the Outspoken energy you've come to love.