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'Know your flow' by femme health
femme
25 episodes
2 days ago
Welcome to Know Your Flow - a bold and transformative podcast by femme, founded by Stefanie Meachin, Sarah Barnes, and Laura Cartwright. We’re here to explore the full arc of the menstrual journey - from your first period to your last - with honesty, curiosity, and compassion. Through real stories and unfiltered conversations, we unpack the truths behind periods, fertility, sex, perimenopause, and menopause - and everything in between. Our mission is simple: To help you understand your cycle, own your body, and step into your power at every stage of womanhood.
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Health & Fitness
RSS
All content for 'Know your flow' by femme health is the property of femme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Know Your Flow - a bold and transformative podcast by femme, founded by Stefanie Meachin, Sarah Barnes, and Laura Cartwright. We’re here to explore the full arc of the menstrual journey - from your first period to your last - with honesty, curiosity, and compassion. Through real stories and unfiltered conversations, we unpack the truths behind periods, fertility, sex, perimenopause, and menopause - and everything in between. Our mission is simple: To help you understand your cycle, own your body, and step into your power at every stage of womanhood.
Show more...
Health & Fitness
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Needles of Hope: Transforming Fertility Journeys Through Acupuncture
'Know your flow' by femme health
24 minutes 23 seconds
6 months ago
Needles of Hope: Transforming Fertility Journeys Through Acupuncture

In this empowering episode of Outspoken, we're joined by Kate also known as The Cheshire Acupuncturist to explore how acupuncture can support fertility—emotionally, hormonally, and physically.

From Kate’s personal journey into Chinese medicine to the science behind acupuncture's role in boosting conception, IVF success, and male fertility, we cover it all. We also dive into food therapy, lifestyle tips, and what to expect from a fertility-focused session.

Whether you're just starting your TTC journey or exploring holistic options alongside treatment, this conversation is full of support and insight.

'Know your flow' by femme health
Welcome to Know Your Flow - a bold and transformative podcast by femme, founded by Stefanie Meachin, Sarah Barnes, and Laura Cartwright. We’re here to explore the full arc of the menstrual journey - from your first period to your last - with honesty, curiosity, and compassion. Through real stories and unfiltered conversations, we unpack the truths behind periods, fertility, sex, perimenopause, and menopause - and everything in between. Our mission is simple: To help you understand your cycle, own your body, and step into your power at every stage of womanhood.