I recorded this in April and it's taken me until now (mid June) to be able to share it. I still feel the resistance, especially after my last episode explaining where I am at and what has been going on for me lately. I have been feeling so very low and depressed and I haven't been able to "just" do anything.

But....

On that day in April I was feeling so empowered and pumped with life! This 16 min conversation flowed out of my mouth with ease and I was able to witness the contradictions and old stories as they played out in real time.

I am talking about the word "just" and how it can be perceived in many ways, but the energy of the JUST that I am talking about is one of empowerment, love and commitment to yourself.

When you are getting in your own way, it's really hard to get moving, to start, or take the next step, but I feel that this little word may be the inspiration to get the ball rolling.

Now, as I state in the episode, if your are really truly feeling the effects of paralysis, fear, freeze or depression, "just" get on with it is shocking advice and of course I urge you to ignore this!

However, if you are starting to feel the freeze thaw, the fear subside, and you sense there is maybe a version of you in there that wants to achieve more, do more, be more than your current reality would have you belive you are worthy of.... then... then I would say "just" do it. Just take the next step towards action and believing you can have anything you desire. You deserve it!