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Know M.E.
Know ME
39 episodes
1 day ago
Know M.E. - where guest speakers talk about pressing issues surrounding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Post COVID conditions. Join researchers, clinicians, and patient advocates as we take a deep dive into the most recent, evidence-based information, so that you too can know M.E. Are you a GP? Sign up for the full News Series at www.anzmes.org.nz to apply for CME credits as you listen.
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Health & Fitness
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All content for Know M.E. is the property of Know ME and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Know M.E. - where guest speakers talk about pressing issues surrounding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Post COVID conditions. Join researchers, clinicians, and patient advocates as we take a deep dive into the most recent, evidence-based information, so that you too can know M.E. Are you a GP? Sign up for the full News Series at www.anzmes.org.nz to apply for CME credits as you listen.
Show more...
Health & Fitness
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PEM and Pacing in ME/CFS - quick tips
Know M.E.
1 minute 28 seconds
6 months ago
PEM and Pacing in ME/CFS - quick tips

PEM and Pacing: A Survival Strategy

🔥 Energy is precious when you live with ME/CFS.

🚦 Knowing when to stop, rest, and pace can mean the difference between a good day and a crash.

▶️ Get a sneak peek at how pacing helps manage post-exertional malaise in this teaser.

📆 Full talk coming May 12, 12 PM 🎥

#PacingMatters #MEawareness #WorldMEDay

Know M.E.
Know M.E. - where guest speakers talk about pressing issues surrounding Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Post COVID conditions. Join researchers, clinicians, and patient advocates as we take a deep dive into the most recent, evidence-based information, so that you too can know M.E. Are you a GP? Sign up for the full News Series at www.anzmes.org.nz to apply for CME credits as you listen.