Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives.
Each episode has its own topic, and often I have a guest on the show.
This podcast is for anyone who would like to live with more intention, insight, joy, and balance.
Get inspired how to bring more mindfulness into your life.
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Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives.
Each episode has its own topic, and often I have a guest on the show.
This podcast is for anyone who would like to live with more intention, insight, joy, and balance.
Get inspired how to bring more mindfulness into your life.
In this episode we explore how to implement positive change in one's own life, that is aligned with the heart. No matter if it is a change in eating, exercise or rest habits, we explore how to actually approach it so you won't fail. My guest is Russell Munsell, he has a four decade professional career in training individuals to explore their human capacities, maximize the full potential and achieving what is possible beyond perceived limitations.
To learn more about Russell go to https://dynamicvitality.com/about-our-experience/
KMUD - Mindful Mud with Flurina Niggli
Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives.
Each episode has its own topic, and often I have a guest on the show.
This podcast is for anyone who would like to live with more intention, insight, joy, and balance.
Get inspired how to bring more mindfulness into your life.
