Does sauna make people happier? Finland has been named the world’s happiest country for seven straight years. There are also 3.3 million saunas in Finland for a population of 5.5 million people. Coincidence? We think not. In today’s episode — our Season 3 finale — we’re discussing the link between regular sauna use and happiness. We’re also sharing our own personal experiences with sauna and happiness, and looking back at some of our favourite insights on the subject from past guests. ...
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Does sauna make people happier? Finland has been named the world’s happiest country for seven straight years. There are also 3.3 million saunas in Finland for a population of 5.5 million people. Coincidence? We think not. In today’s episode — our Season 3 finale — we’re discussing the link between regular sauna use and happiness. We’re also sharing our own personal experiences with sauna and happiness, and looking back at some of our favourite insights on the subject from past guests. ...
Sauna w. Mikkel Aaland, Global Sweat Bathing Authority, Author & Artist
Kivia: The Spirit of Sauna
49 minutes
3 years ago
Sauna w. Mikkel Aaland, Global Sweat Bathing Authority, Author & Artist
"Sauna satisfies the social, spiritual, and physical under one roof. There aren't a lot of things that do that." - Mikkel Aaland In this episode of Kivia: The Spirit of Sauna, your hosts Alan Jalasjaa and Elissa Lansdell are taking a virtual sauna with a man who has traveled the world researching, experiencing, and learning about sweat bathing and bathing cultures. He is known worldwide as a leading authority on the subject and is an advocate of public bathing practices. He is ...
Kivia: The Spirit of Sauna
Does sauna make people happier? Finland has been named the world’s happiest country for seven straight years. There are also 3.3 million saunas in Finland for a population of 5.5 million people. Coincidence? We think not. In today’s episode — our Season 3 finale — we’re discussing the link between regular sauna use and happiness. We’re also sharing our own personal experiences with sauna and happiness, and looking back at some of our favourite insights on the subject from past guests. ...
