Should I take my ex back? I’ve been asking myself that question over and over—even after the lies, the yelling, the splits, the silence. And the worst part? I still wanted her.

In this episode, I talk about the confusing, chaotic space between what your heart wants and what your nervous system remembers. I get honest about what it's like when your ex finally starts trying, when they say the right things, when they feel like the version of them you always hoped they'd be... but you're still scared.

If you've ever missed someone who hurt you, felt tempted to go back because you're lonely, or wondered whether it's real change or just emotional survival—this one's for you.

💋 What I cover:
– Should you take your ex back?
– Why you still want them (even after everything)
– Emotional craving vs. actual connection
– When they finally try, but you're still scared
– The fear of being alone
– And how to tell if it’s love… or just relief

🎧 Listen to Kisses and Chaos on Spotify, Apple Podcasts, or wherever you get your weekly dose of messy girl therapy.

Because sometimes wanting them isn’t enough—and knowing your worth means not going back just to stop the pain.