Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes

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Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

Coach Jo

70 episodes

3 days ago

The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!

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Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions

Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo

34 minutes 30 seconds

9 months ago

Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions

In this episode of Kinsei-Do Corner, we dive deep into the Hyrox experience with two incredible athletes, Wita and CJ.

We explore their training strategies, race day reflections, and their predictions for the future of Hyrox in Indonesia.

Plus, learn how to prepare for your own Hyrox race with valuable tips from our guests.

Don't forget to subscribe to the Kinsei-Do Corner podcast on Spotify or your preferred platform, and sign up for our monthly newsletter, Kinsei-Do Fitness Nuggets, for exclusive fitness tips and insights.