In this weeks episode I breakdown my weekend and all the good things that happened in it! Italian dinners with friends, beers, wines, AFL Grand Final, a little steak dish I whipped up, hanging with grandparents, I talk a breathwork sesh that was awesome, I talk the Geelong Players sticking it to the naysayers, I talk people being offended, I talk joining the School Of Mastery, I talk having a blocked toilet, I talk twiggy sticks, I talk The Resilience Project, I talk John Cena and his Guinness World Record, I talk Patagonia owner giving away his net worth, I talk Fast 10 and Cody Walker, I mention Mr Mercedes and Dahmer and I talk getting my first troll! All this and more - Lend Me Your Ears.

Band of the week: Ozzy Osbourne - Patient Number 9 / Spirit World - Pagan Rhythms and their new single Deathwestern 

Movie of the week: The Many Saint Of Newark / Lethal Weapon

If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me.... Connect with me - Instagram: azie_kotc | Email: kotcpod@gmail.com