Neuroscience of Stress & Trauma: Prefrontal Cortex Secrets for Mental Resilience w/ Dr. Ben Rein

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King Dems Podcast | Growth Mindset, Leadership, AI and Business Insights

Ademola Odewade - Growth Mindset & AI in Business Strategies Expert | CFO

150 episodes

11 hours ago

Ademola Odewade presents an insightful journey into growth mindset, leadership, wealth/ business insights, financial literacy and personal development on The King Dems Podcast. Explore smart business strategies, AI in business and leadership insights for business growth/ self-improvement. Discover expert advice from top entrepreneurs, fractional CFOs, and industry leaders to elevate your success, foster a growth mindset and build mental resilience. Dive into innovation, tech trends, and financial fitness. Connect via @king_dems1 (Instagram), @kingdemspodcast (TikTok).

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Neuroscience of Stress & Trauma: Prefrontal Cortex Secrets for Mental Resilience w/ Dr. Ben Rein

King Dems Podcast | Growth Mindset, Leadership, AI and Business Insights

7 minutes 11 seconds

2 months ago

Neuroscience of Stress & Trauma: Prefrontal Cortex Secrets for Mental Resilience w/ Dr. Ben Rein

Dive into mental health strategies, neuroscience insights, and growth mindset for resilience in this Global Top 2.5% podcast episode with Dr. Ben Rein. Discover how the prefrontal cortex — the brain’s CEO — governs decision-making, leadership, and wellbeing under stress and trauma.

What makes the prefrontal cortex the command center of the brain? Can stress sharpen your mind or destroy it? Does trauma rewire how we think? Dr. Rein breaks it all down, revealing practical takeaways for mental resilience, business leadership, and self improvement.

🔑 Key Insights:• How stress boosts short-term focus but erodes long-term resilience• Trauma’s effects on the prefrontal cortex — PTSD, wellbeing, and recovery• Why the prefrontal cortex is the brain’s “babysitter” of impulses and decisions• Gender, development & the truth behind the “done at 25” myth• Neuroscience lessons for business leadership, psychology, and smart growth strategies

🌍 Proudly ranked Global Top 2.5% on ListenNotes — help us reach the Top 1% by 2025. Subscribe, share, and leave a review to support our mission.

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