19. Before You Quit, Consider This

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Kinfolk

Romika Gunn

29 episodes

2 days ago

This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.

Self-Improvement

Education

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All content for Kinfolk is the property of Romika Gunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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19. Before You Quit, Consider This

Kinfolk

58 minutes 12 seconds

9 months ago

19. Before You Quit, Consider This

In this episode, Romika believes she can convince you not to quit on your goals in under an hour...

This episode is 58 minutes and 12 seconds and it is packed full of so many practical steps to help you understand how to make your goals more manageable, the reasons you couldn't be successful in the past, and what needs to change or be altered in order for you to do what you always sought out to do.

This episode includes practicals and insights on:

How to know when to move on from a goal or dream
Understanding the difference between personality types and how you're wired
The difference between movement vs. action
How to quiet noise
How to get advice
Leveraging resources
Obsession
a scarcity mindset
Eliminating distractions
Changing your environment
The difference between comfort vs. character
Making your goals more achievable
When and how to form a plan

Please rate and leave a review the podcast, as this helps so much to get this podcast out there to more Kinfolk!

Instagram - @kinfolk.podcast and @withinwarmwalls