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Kinfolk
Romika Gunn
29 episodes
3 days ago
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
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Self-Improvement
Education
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All content for Kinfolk is the property of Romika Gunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
Show more...
Self-Improvement
Education
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15. Living an Unbothered Life
Kinfolk
27 minutes 7 seconds
1 year ago
15. Living an Unbothered Life

Sometimes it can feel like no matter how hard you try, things just always seem to bother you. If that sounds like you - this episode is the perfect place to start.

In this episode, Romika shares 3 key areas that might be preventing you from living your best, unbothered life.

This episode includes practicals on how to:

  • Identify weak points in your accessibility
  • work towards acceptance instead of resentment/indifference
  • Narrow down a more unbothered network

Please do leave a review, comment, like and share this podcast so that those that need to hear can come heal too! You can also follow along on social media, including

Instagram: ⁠⁠⁠⁠@kinfolk_podcast⁠⁠⁠

Kinfolk
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.