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Kinfolk
Romika Gunn
29 episodes
3 days ago
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
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Self-Improvement
Education
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All content for Kinfolk is the property of Romika Gunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
Show more...
Self-Improvement
Education
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13. Maintaining Old Friendships
Kinfolk
31 minutes 59 seconds
1 year ago
13. Maintaining Old Friendships

It may seem as though there is a completely different approach needed when it comes to maintaining old friendships (as compared to new friendships), but the truth is: many of the fundamentals are the same!

In this episode, Romika shares easy to apply practicals to help strengthen, deepen and maintain the bonds in your older friendships.

  • Define the Relationship (DTR)
  • Make new memories
  • Focus/Prioritize the connection, not the issue
  • Don't assume (good or bad) - ask


Please do leave a review, comment, like and share this podcast so that those that need to hear can come heal too! You can also follow along on social media, including

Instagram: ⁠⁠⁠⁠@kinfolk_podcast⁠⁠⁠


Kinfolk
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.