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Kinfolk
Romika Gunn
29 episodes
2 days ago
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
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Self-Improvement
Education
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All content for Kinfolk is the property of Romika Gunn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.
Show more...
Self-Improvement
Education
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10. The Courage to be Disliked
Kinfolk
36 minutes 16 seconds
1 year ago
10. The Courage to be Disliked

The courage to be disliked is all about risking rejection. If you are anything like Romika, everything in you will tempt you to skip over this episode, but please stick it out.

It'll be worth it if you're a recovering people pleaser who wants to show up more genuinely in life and relationships.

  • 07:07 - Introducing "constraints"
  • 20:28 - You're a people pleaser
  • 26:34 - You don't always need to relate to others
  • 32:55 - Let them

The book referenced is called, The Courage to be Disliked by  ⁠Ichiro Kishimi⁠ and ⁠Fumitake Koga⁠ 


Please do leave a review, comment, like and share this podcast so that more people can listen and heal too! You can also follow along on social media, including: Instagram and Facebook!

Instagram: ⁠⁠⁠⁠@kinfolk_podcast⁠⁠⁠


Kinfolk
This is our space where I share everything I know about how to outlive and heal from childhood trauma. I truly believe it comes down to two concepts: learning how to love in a healthy way, and learning how to matter in a meaningful way. We'll walk through practical, and maybe sometimes even challenging ways to heal so that you can love and matter with more impact.