Injury Prevention in Athletes with Elyse Jobin, MScPT and William Caesar, MScPT

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KinectMD

12 episodes

5 days ago

The premier place to learn about all things sports medicine. Learn directly from leading professionals in their respective healthcare fields, ranging from Physicians, Strength and Conditioning Coaches, Physical Therapists, Chiropractors, and other multidisciplinary team members.

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Injury Prevention in Athletes with Elyse Jobin, MScPT and William Caesar, MScPT

KinectMD

48 minutes 27 seconds

4 years ago

Injury Prevention in Athletes with Elyse Jobin, MScPT and William Caesar, MScPT

(0:00) - Intro

(2:20) - Current injury prevention recommendations in team sports

(6:00) - What is an injury prevention program?

(9:20) - Question - Are injury prevention programs different from a Strength and Conditioning program?

(11:35) - Question - Foam rolling

(12:50) What injuries do injury prevention programs target?

(15:05) - Question - Early specialization at the expense of other sports

(17:15) - Is load management really helpful in preventing injuries?

(22:00) - Injury prevention programs vs. traditional strength and conditioning program?

(24:00) - Role of different professions in injury prevention

(25:35) - Where can people find the right injury prevention resources?

(29:10) - Elite-level athletes vs Amateur-level athletes

(30:32) - Question - Are athletes going back too early?

(32:15) - Question - How important is it to co-manage athletes with other MDT specialists?

(34:05) - 6 month mark - ACL recovery

(37:00) - How important is the role between an S&C coach, and a Physiotherapist?

(38:30) - At what age can we start implementing Injury prevention programs?

(39:50) - Importance of eccentric training for injury prevention?

(41:30) - Personal reflection on the importance of injury prevention program

(45:00) - Questions

(47:20) - Closing words

Elyse Jobin is the Creator and Owner of PRO ATHLETE, and their mission is to offer essential resources to athletes and coaches via a sport-specific, multi-purpose mobile app, to optimize health, performance and reduce injury rates and severity. She is passionate about sports, health, and well-being.

William Caesar is a Resident Physiotherapist at Studio Athletica Sports Medicine Centre and FITS Toronto. William completed his Masters of Physiotherapy at The Manchester Metropolitan University, England after receiving a Bachelor of Science Degree in Kinesiology at the UPEI.