Habits

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Kindness For Free - A Mental Health Podcast

James Harris

28 episodes

1 week ago

Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!

Mental Health

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Mental Health

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Habits

Kindness For Free - A Mental Health Podcast

20 minutes 19 seconds

3 years ago

Habits

Website; kindnessforfree.co.uk

This week I talk about Habits. How Habits link to our Mental Health and how we can improve them, to take those key steps forward. If you are looking for some support with Anxiety, Depression, phobia's or any sort of Mental Health problem then this Podcast is here to help you. Remember to follow my Instagram Kindness For Free and leave a rating on this podcast!

Enjoy!

James