22. Finding a diet for your body, balancing blood sugar, and all about smoothies with Kayla Pomponio

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Kinda Well Gal Podcast

Sacia Ashe

33 episodes

4 days ago

A podcast about health, wellness, productivity, and living your best college life.

Self-Improvement

Education

RSS

All content for Kinda Well Gal Podcast is the property of Sacia Ashe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about health, wellness, productivity, and living your best college life.

Self-Improvement

Education

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22. Finding a diet for your body, balancing blood sugar, and all about smoothies with Kayla Pomponio

Kinda Well Gal Podcast

24 minutes 53 seconds

4 years ago

22. Finding a diet for your body, balancing blood sugar, and all about smoothies with Kayla Pomponio

Kayla and I talk about:

• Smoothies and protein powder

• The importance of eating whole foods v processed foods

• Eating to balance hormones

and more!

Instagram: https://instagram.com/onmyownpod

Instagram: https://instagram.com/saciafit

Follow Kayla:

https://kaylapomponio.com/, https://www.instagram.com/bewellwithkayla/

Sponsors: Anchor | Start a podcast for FREE by going to anchor.fm today!

Visit the blog: simplysacia.com

ask me a question/biz collabs: simplysacia@gmail.com

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/onmyownpod/support