I  talk about:

• My evening routine

• The BEST dessert to support sleep

• My fave nighttime drinks

Resources:

calm magnesium:  https://amzn.to/3gsPe0L 

fave almond milk: https://amzn.to/3gorPxq

ashwaganda: https://amzn.to/2BxeDI9

adrenal switch: https://switchnutrition.com.au/products/adrenal-switch-magnesium

mimi meditations: https://mimimethod.com/

current read: https://amzn.to/2YYle77

Instagram: https://instagram.com/saciafit

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Visit the blog: simplysacia.com

ask me a question/biz collabs: simplysacia@gmail.com