Working out can be HARD. Working out post-college athletics, and even just post-college in general, can be especially hard. Where do you begin? What should your new goals look like? Are there any resources to help you get started? In this episode, we answer all these questions and more. We talk about our experience as college athletes, how we have adjusted to working out outside of the realms of athletics and how it's still a work in progress, our current favorite workouts to do, our favorite fitness influencers, and more!
Here's those accounts we mentioned in the episode:
Zen and Pow Studio (@zenandpow.studio)
Katrina Wright (@collegecleaneating)
The Sculpt You APP (@thesculptyou)
