In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
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In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
Introducing one of my all-time favourite humans, Kelsey. Our paths first crossed in 2017, when my husband was posted to a US Air Force base in Phoenix, Arizona. I had no idea at the time that I’d become a witness to one of the most defining years of Kelsey’s life, the year she both became a mother and lost her beloved husband, Stephen, call sign "Trip." Seven years on, we meet Kelsey at the beginning of a powerful new chapter. In this conversation, Kelsey shares her extraordinary jour...
Kind of a Mess
In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
