In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
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In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
Today I have the absolute pleasure of sharing some time with Gemma Mitchell. Gemma is a dear friend of mine, financial expert, adviser, and author of the upcoming book The Money Reset. But beyond the spreadsheets and strategies, she's a woman who's walked through big life transitions, including divorce and living in the aftermath that she couldn't navigate with the help of Excel. In today’s conversation, we explore the emotional side of growth, money, and starting over, with all the beautiful...
Kind of a Mess
In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
