In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
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In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
Welcome back to Kind of a Mess. It's my pleasure to introduce you to Courtney Rothberg. The founder of The Sacred Umbrella, a space for exploration, remembrance and coming home to yourself. She’s a writer, astrologer, reiki practitioner, seeker, and someone who brings deep reverence to the human experience. Courtney is the kind of person who makes you feel seen, not in a glossy, surface-level way, but in a soul-deep, real-life, no-performances-here kind of way. In this episode, we talk ...
Kind of a Mess
In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since grown into a community for women navigating mental health and connection. Our stories are unexpectedly intertwined. Taegan, diagnosed with bipolar disorder in her twenties, lost her mum in a car accident when she was four. I was raised by my dad, who li...
