If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guide

In episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarity

We talk about :

• The exact supplement categories that support each phase of your cycle
• Why quality, bioavailability and timing matter more than you think
• The impact of stress, burnout and adrenal fatigue on your skin
• How the gut-skin connection plays out in breakouts, inflammation and sensitivity

Tia also shares the magic behind her whole range of curated supplements. Created to support women who want real results without guessing

This episode is packed with clarity, empowerment and everything your skin and body wish you knew sooner

To book a facial click www.kindaestheticsandwellness.com

To watch this facial click www.instagram.com/kindaestheticsandwellness

To find out more about Whole Health Studio supplements click www.wholehealthstudio.com.au

To find out more about the Codex Labs range head to www.cleanbeautymarket.com.au