In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarity

We talk about:

• What L-Theanine is and how it supports focus, nervous system regulation and anxiety relief
• How stress affects the body, especially in fast paced, performance driven environments
• Mens mental health, panic attacks and Postpartum depression
• The vision behind Mellows and why it is more that just a drink. It is a movement for slowing down
• Plus a raw and honest chat about men's mental health, emotional expression and the importance of feeling safe to not be okay

Whether you are looking for a low-tox way to take the edge off, be able to attend more social events without the social anxiety, or you are just curious about the power of functional drinks - this episode will leave you feeling seen, soothed and supported

To book a facial click www.kindaestheticsandwellness.com

To watch this facial click www.instagram.com/kindaestheticsandwellness.com

To find out more about Mellows click www.mellows.com.au