On this episode of Killing Me Softly, I provide some health and professional updates. I also share all about what I'm reading and listening to these days. Your girl is also making things official on the side hustle front, and I'm excited to be making progress. What I read and what I'm reading? Lovely One Church Girl What am I listening to? IRL with Angie Martinez Reliving Single Tia's Table Where you can find us: Website: www.catbranch.com Email: 1catbranch@gmail.com How ca...
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On this episode of Killing Me Softly, I provide some health and professional updates. I also share all about what I'm reading and listening to these days. Your girl is also making things official on the side hustle front, and I'm excited to be making progress. What I read and what I'm reading? Lovely One Church Girl What am I listening to? IRL with Angie Martinez Reliving Single Tia's Table Where you can find us: Website: www.catbranch.com Email: 1catbranch@gmail.com How ca...
In this week's episode, I discuss how the 75 Hard Challenge has changed my life. I have learned some great lessons, and I hope that they might be helpful to someone else. Thanks for listening. Listen to last week's episode here. Please find the resources I mentioned in this episode linked below. Behavior Change Specialist - Tia V Fitness Instagram - @tiavfitness Youtube Workout Pages: Get Fit With Rick GrowithJo Heather Robertson Mr and Mrs Muscle Food Scale Where you can find us: @killingme...
Killing Me Softly
On this episode of Killing Me Softly, I provide some health and professional updates. I also share all about what I'm reading and listening to these days. Your girl is also making things official on the side hustle front, and I'm excited to be making progress. What I read and what I'm reading? Lovely One Church Girl What am I listening to? IRL with Angie Martinez Reliving Single Tia's Table Where you can find us: Website: www.catbranch.com Email: 1catbranch@gmail.com How ca...
