
TRAIN YOUR ANGER DRAGON is a relaxation meditation for kids (great for adults too). This meditation encourages children to view their anger as a dragon, a dragon that they can tame and help calm and have control over. Avoid listening whilst driving or operating machinery.
Adapted from script written by Zemariah. www.kidsrelaxation.com.
If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au
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