The Dragonfly Meditation

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Kids Mindfulness Meditations. A Podcast for Kids

Maryanne Eve Mental Health Social Worker

33 episodes

1 week ago

Kids Mindfulness Meditations is a podcast for kids aged 5-13yrs. FREE & PAID (SUBSCRIBER) CONTENT designed to help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker & Kids Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful calming meditations DISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help SUBSCRIBE HERE-https://creators.spotify.com/pod/profile/kidsmindfulness/subscribe

Kids & Family

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All content for Kids Mindfulness Meditations. A Podcast for Kids is the property of Maryanne Eve Mental Health Social Worker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Kids & Family

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The Dragonfly Meditation

Kids Mindfulness Meditations. A Podcast for Kids

8 minutes 39 seconds

5 years ago

The Dragonfly Meditation

THE DRAGONFLY is a sleep meditation for kids (great for adults too). This meditation also encourages children to note emotions and explores how to manage big emotions like anger and sadness. Adapted from Green Child Magazine. Avoid listening whilst driving or operating machinery.

If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

COMING SOON-SUBSCRIBER ONLY EPISODES (LAUNCH DATE 18 OCT)

I love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 10 bonus sleep meditations as well as 3 new meditations a month. You can ⁠⁠SUBSCRIBE HERE⁠⁠. Thank you so much for your support