
SHINE is a sleep meditation for kids (great for adults too). This meditation is direct from my SHINE girls workshop. It encourages children to think about and focus on their strengths and their uniqueness. . Snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or operating machinery.
If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au
COMING SOON-SUBSCRIBER ONLY EPISODES (LAUNCH DATE 18 OCT)
I love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 10 bonus sleep meditations as well as 3 new meditations a month. You can SUBSCRIBE HERE. Thank you so much for your support