Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well.
Check out my website https://jasonwttw.wixsite.com/jasonwttw
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Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well.
Check out my website https://jasonwttw.wixsite.com/jasonwttw
Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise
Kickin' It With Jason
7 minutes 51 seconds
3 years ago
Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise
On this episode, I discuss topics on what it means to tone muscle, have a healthy phycology around the weight scale, burning fat, and weekly exercise regimens. -
Connect with me:
Text me 510-288-2750
Instagram: https://www.instagram.com/jasonwttw/
Twitter: https://twitter.com/jasonwttw_?s=09
Tiktok:
https://vm.tiktok.com/ZMJyfDpxX/
Kickin' It With Jason
Welcome to Kickin' It With Jason. On this podcast I will cover many topics of my kickboxing, fitness, and martial arts background, the journey I'm on, thoughts and ideas I have, and will get to hear from other guest as well.
Check out my website https://jasonwttw.wixsite.com/jasonwttw
