Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we break down the science of testosterone, debunking common myths and exploring its critical role in health beyond just muscle growth. You'll discover why this essential hormone impacts everything from metabolic health and bone density to mood regulation and cardiovascular function. Most importantly, you'll learn why our approach to testosterone therapy in modern healthcare is completely backwards—with too...
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Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we break down the science of testosterone, debunking common myths and exploring its critical role in health beyond just muscle growth. You'll discover why this essential hormone impacts everything from metabolic health and bone density to mood regulation and cardiovascular function. Most importantly, you'll learn why our approach to testosterone therapy in modern healthcare is completely backwards—with too...
V02max, The Single Most Important Metric of Your Health!
Kickback Science With Dr. Luke
1 hour 14 minutes
1 year ago
V02max, The Single Most Important Metric of Your Health!
Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we discuss VO2max. If you haven't heard of it before, I encourage you to listen. VO2max is the single greatest tool we have to determine someone's overall health. Knowing your VO2max will tell you more about your risk of disease and mortality than any other metric used in healthcare (blood pressure, HbA1c, cholesterol, etc.) Tune in to hear all about what VO2max is, why you should know yours, how you meas...
Kickback Science With Dr. Luke
Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we break down the science of testosterone, debunking common myths and exploring its critical role in health beyond just muscle growth. You'll discover why this essential hormone impacts everything from metabolic health and bone density to mood regulation and cardiovascular function. Most importantly, you'll learn why our approach to testosterone therapy in modern healthcare is completely backwards—with too...