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Kickass Coaching For Mums
Karolyn Gamble, founder of Eat. Sleep. Mum. Repeat.
13 episodes
3 days ago
This podcast is for you if, like me, you have ever felt stuck - which, if we’re honest, is probably most of us at some point or other. Maybe you feel stuck right now? And, I know how that feels, because I’ve been there! I’ve learned from personal experience that the key to getting unstuck can often be found by getting an outside perspective. We aim to provide you with that outside perspective in this podcast, to help you get unstuck and tune back in to you! Because YOU matter! www.eatsleepmumrepeat.com
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Parenting
Kids & Family
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All content for Kickass Coaching For Mums is the property of Karolyn Gamble, founder of Eat. Sleep. Mum. Repeat. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for you if, like me, you have ever felt stuck - which, if we’re honest, is probably most of us at some point or other. Maybe you feel stuck right now? And, I know how that feels, because I’ve been there! I’ve learned from personal experience that the key to getting unstuck can often be found by getting an outside perspective. We aim to provide you with that outside perspective in this podcast, to help you get unstuck and tune back in to you! Because YOU matter! www.eatsleepmumrepeat.com
Show more...
Parenting
Kids & Family
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Lauren Ephithite - Mental Health Mentor
Kickass Coaching For Mums
47 minutes 21 seconds
3 years ago
Lauren Ephithite - Mental Health Mentor

Redundant! Burned out! Lauren has learned the hard way about how opening up about your thoughts and feelings can help you move out of a bad place.

Lauren's mission is to support people who are feeling 'wobbly' - stressed, anxious or low-energy.

She is a huge advocate for the power of journaling and encourages us all to squeeze some self-care into each and every day!

Lauren's top tip: Discover the power of journaling to uncover and release your worries.

Connect with Lauren at https://laurenephithite.com/

Connect with Karolyn at linktr.ee/eatsleepmumrepeat

Kickass Coaching For Mums
This podcast is for you if, like me, you have ever felt stuck - which, if we’re honest, is probably most of us at some point or other. Maybe you feel stuck right now? And, I know how that feels, because I’ve been there! I’ve learned from personal experience that the key to getting unstuck can often be found by getting an outside perspective. We aim to provide you with that outside perspective in this podcast, to help you get unstuck and tune back in to you! Because YOU matter! www.eatsleepmumrepeat.com