In this short clip, the Khulke team gives you a glimpse into how we start all our recordings-- and hang outs! We always begin with a check in by going around the table and getting a feel for where everyone is at. Check ins are great, as they allow you to be fully transparent about the energy you're bringing into a space, as well as gauging just how those around you are feeling that particular day. Try it the next time you mingle with a loved one; we promise it'll be worthwhile!