KF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1)

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KFtalks

11 episodes

3 days ago

Presenting to you KF Talks podcast where we we will be exploring the lives and struggles of Muslim women from all walks of life. Tune in to hear honest, real and raw stories from sisters just like yourself tackling issues which may sometimes be difficult to talk about. You can also find us on Youtube, Instagram and other preferred podcast platforms. Hope you enjoy!

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Islam

Religion & Spirituality

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KF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1)

KFtalks

37 minutes 5 seconds

4 years ago

KF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1)

Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guests: Sr. Zahra Mavani, an apsiring lifecoach and Sr. Sakina who when social anxiety started affecting her physical health, shares with us how it led to a change in self-perception.

Hope you find it beneficial!

#KFtalks #Depression #Anxiety #SocialAnxiety #MentalHealthAwareness #MentalHealth