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KETTLEBELLS & COCKTAILS
JOHN WOOLEY & NIKI BRAZIER
300 episodes
9 months ago
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Health & Fitness
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All content for KETTLEBELLS & COCKTAILS is the property of JOHN WOOLEY & NIKI BRAZIER and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
Show more...
Health & Fitness
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Ep 24.1 - The Evolution & Culture of CrossFit w/guest Kelly Starrett
KETTLEBELLS & COCKTAILS
1 hour 21 minutes 38 seconds
1 year ago
Ep 24.1 - The Evolution & Culture of CrossFit w/guest Kelly Starrett
In this episode, we discuss the evolution of CrossFit, exploring the changes and differences since it's inception with founder Greg Glassman and its transition to current ownership under Private Equity. Join us as we dissect the nuances and intricacies associated with this shift, unraveling the fears and uncertainties that accompany such a transformation. Our guest is Dr. Kelly Starrett, an authority in movement and fitness, renowned New York Times and Wall Street Journal bestselling author of "The Supple Leopard," "Born to Run," and "Deskbound," graces us with his insights. As the co-founder of San Francisco CrossFit, Kelly brings a wealth of experience and expertise to the discussion. Together, we navigate the landscape of CrossFit's journey, examining the impact of private equity ownership and delving into the implications it holds for the CrossFit community, ethos, and future trajectory. From its roots in grassroots fitness to the complex dynamics of corporate involvement, join us for a thought-provoking conversation that sheds light on the ever-evolving world of CrossFit. Don't miss this enlightening dialogue as we explore the intersection of fitness, business, and community with Dr. Kelly Starrett. https://thereadystate.com
KETTLEBELLS & COCKTAILS
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.